Testimonials

"I'm not posting here to brag. I'm doing it to keep myself accountable and to encourage others."

Weight is just a number, but I moved the belt 1 notch!"

"My best week so far - 2.5 lbs off, now making a total of 10.5 lbs this year.  I still have my old jeans from 6 years ago waiting in the cupboard - reckon it will take another 7 lbs before I can wear them!"

"I’m glad to let you know that I've lost 15 lbs and have kept it off for 3 months now! I'm really excited about it and wanted to share the good news. I've maintained my weight by doing daily exercise and by keeping a food log. I've found it very helpful to keep a log because it makes me accountable and on track."

Want to make it more personal? You can also upload a YouTube video to your profile explaining how the Healthy Weight Centre has helped you. Please notify us of this addition and we may use your video as a testimonial!